SPIRITUAL AWAKENING - Get ready for Earth changes

The spiritual awakening begins with some kind of uneasiness, a generalized and widespread premonition that we are in the final times of a cycle. The search for truth leads to spirituality, to a door in our heart that allows us to reach another type of knowledge: the inner one. Through that knowledge we can achieve mystical experiences; those are experiences from our soul or spirit that allow us to know the mysteries of life and nature. In order to reach that knowledge, many people resort to certain practices: Yoga, Tai Chi, relaxation, meditation, techniques to activate chakras, astral projection, etc. All those are helping tools, but the true awakening is that of the consciousness. It is achieved with will, in a rigorous work upon ourselves that enables us to grow spiritually until we reach inner enlightenment. Our planet is about to undergo a process of change. The time for a new era is coming close: a period when spirituality, love and peace will prevail. But before, great sufferings will come to this humanity. Do you wish to be prepared for that? INFO: www.giantredplanet.com

Have A Lucid Dream - The Basic Facts

Lucid dreams are the dreams when a person knows that he is dreaming and whatever happening is not a reality. In order to have a lucid dream, many people learn various tricks.

Lucid dreams provide a means to experience exhilarating pleasure. This is an effective way to cure a person of his nightmares also. To have a lucid dream is a good experience for many and they learn different tricks to do give way to their fantasies.

The process to have a lucid dream involves a few steps. The first step is to do reality checks at regular intervals during the day time. This is done so that a person knows that he is not dreaming and everything around him is real. Next step is to maintain a dream journal or dairy. This diary is used to note down the lucid dream and then read it whenever trying to remember it.

A person must be well aware of his sleeping schedules so that he can induce lucid dreams at appropriate times. People often wish to remember their lucid dreams as it is a good source of pleasure and there are no social conditions to stop a person when he is doing something in his dreams. This is the reason that a person must be aware about his sleep times and patterns. This also helps to have a lucid dream without any disturbance.

Usually, an ideal time to have a lucid dream is just a few hours after awakening in the mornings. In some cases, it happens just before a person is about to wake up, that is, in final moments of sleep.

Sometimes, people also get lucid dreams moments after they fall asleep. This is not a healthy sign and the person having lucid dreams at such unusual times must consult sleep medicine specialist.

To have lucid dreams and remember them one must sleep at least for about two hours. This is because most lucid dreams have duration of about 60 minutes. If a person is working on dream recall, trying and waking up during such cycles is an effective way to do so.

There are others techniques such as MILD, WILD, and WBTB that people use to remember their lucid dreams and also to get these dreams.

WILD or Wake Induced Lucid Dreams is considered good lucid dreaming techniques for people who have expertise in meditation.

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What Are Lucid Dreams?

Lucid dreaming is dreaming and being aware that you are dreaming. It is in the middle of a dream that lucidity begins and that the dreamers understand that the experience is not taking place in physical reality. It actually is a dream. The dreamer realizes this when he notices a number of impossible or improbable incidence in the dream like meeting the deceased. But at times people just realize that they are in a dream.

Lucidity quality varies a great extent. When you are at a level of high lucidity level you are aware in your mind that all experiences are taking place in the dream and that there is no real danger. Your awareness is also of the fact that you are fast asleep and will soon wake up.

Although at low lucidity level you may be aware to a great extent that you are in a dream. Lucid dreaming is being conscious while dreaming. In lucid dreaming you suddenly realize that you are dreaming in your dream. At this stage you experience lucid dream, irrespective of the fact whether you have been able to achieve manage of your dream or not.

You get some sort of indication in lucid dreaming which pushes this, an indication to the person that what is being experienced is a dream and not happening in reality. Yet it’s not essential to get those signals to become lucid. It’s very rare that people become lucid without any notice of something strange or distinctive of dreams. People who are unaware of the distinction between having a lucid dream and taking control of a dream are also present. When you take control of your dreams it is simply moving to the next level. This level is achieved by making and= effort to apply your will on your environment.

Attaining lucidity does not straight away mean that your dreams are in your control. Controlling your dreams requires a lot of practice in order to use and preserve control over your dreams. If you are at a high level of awareness that’s the best chance to take control of your dreams.

Despite this, it may be possible that it may be not possible to put forward much control in the initial stage.

Together with your knowledge, your self-confidence and control you can take control of your dreams. But you may be unsuccessful in controlling your dreams just incase you lack confidence.

Instead of changing your dream you can work on changing your behavior. Controlling your dreams is the best during nightmares. Change your own attitude instead of trying to change your dreams. Your fears can get allayed just by the realization that it is only a dream and that you are not able to maintain physical damage. Your nightmare will change into something more peaceful with changes to your attitude in such a manner. Lucid dreams hence are good to defeat nightmares.

The author Simon Hearn writes for the popular luciddreaminginfo.com website. You can enjoy the incredible experience of lucid dreaming for yourself and get 29 Free lucid dream machine Audios when you visit here.

To Lucid Dream Or Not - You Decide!

A lucid dream refers to a dream in which the sleeper is aware that he is dreaming. A person who lucid dream’s has the ability to vigorously contribute in and influence imaginary experiences in the dream environment.

These lucid dreams are mostly concerned with your wishes. These dreams tend to take place when a person is in the middle of a dream. In the middle of the dream, there is sudden realization to the dreamer that he is dreaming. It is at this time that a person is known to lucid dream and also has the capability to enter in one of the many levels of lucidity.

When a person is known to lucid dream at the lowest lucidity levels, there are bleak chances that he recollects that he is in a dream, and may not be able to logically think or be able to recognize that anything that happens in the dream is not real. When a person is known to lucid dream at the highest lucidity level, then the dreamer is totally conscious that he or she is sleeping and have complete control over things occurring in the dream.

Before you make an attempt to lucid dream, you should work on improving your dream recall. If you are able to retain information about a couple of dreams a night, that should suffice. In order to lucid dream there are many techniques to induce them and with time you may come up with your own personal techniques. Let’s take a close look at one of the techniques to lucid dream.

Reality Testing Technique is one technique to lucid dream is very simply and involves making an effort to decide whether you are awake or in a dream. You can find this out by looking at the world around you and to decide if it is real. One of the ways to achieve this is to become attentive to the world around you and look for dreaming signs.

You must also carry out standard reality checks through the day. It’s a simple concept behind this method which is that you are able to determine that what you witness is just not possible, then in all likelihood you are dreaming.

Training yourself to be attentive for signs of during the waking hours is the first thing towards this. This is essentially done to recondition yourself to the acceptance of the world around you. This is not limited in the hours when you are awake only; these should be followed into the world of your dream as well.

When you are sure that whatever you have witnessed is possible and is out of the ordinary, you must carry out additional test which is not connected. You can glimpse at a digital clock or look at or read some text. This needs to be repeated after few seconds. Incase there is change in the text or time mysteriously, then you are surely in a dream. When consistency is achieved in performing these reality checks, your hopes get better to be able to persuade a lucid dream.

For lucid dream you simply need to understand that you are dreaming. A reality check needs to be carried out to check that you are dreaming.

Rory Gallagan is a writer for the popular luciddreaminginfo.com website. Discover the amazing experience of to lucid dream and you can try it yourself when you get twenty nine Free lucid dream how to Audios when you visit here.

Secrets Of Advanced Lucid Dreaming

Lucid Dreaming is about being consciously aware that you are dreaming. Thus, a lucid dreamer unlike other normal individuals has the knowledge that he is in a dream. Advanced lucid dreaming on the other hand refers to not only the mere knowledge or awareness about the dream but also the ability to have full dream control wherein the lucid dreamer can manipulate the dream settings in order to see, do or go wherever or whatever one desires.

A rare and extremely difficult ability to develop, lucid dreaming requires a lot of focused effort, meditation techniques and most importantly, practice. One needs to start from inducing the basic lucid dreaming stage and work up to the intermediate stage and then really put in effort to reach that final stage of advanced lucid dreaming to enjoy the absolute dream control.

If you are in the basic lucid dreaming stage, the technique of MILD is a good way to get yourself some advanced lucid dreaming experiences. The Mnemonic Induced Lucid Dream technique known as MILD in short is based on the stimulus-response based approach.

To use the MILD technique of advanced lucid dreaming, a simple exercise would be to stare at your hands and tell yourself that you are going to see it in your dreams. Continue this calm and gradual mental affirmation till you fall asleep and try to recollect your dreams everyday after waking up. Practice this for a few days and within a week, if not earlier, you will see your hands in your dream. Immediately you will connect and realize that you are dreaming, but don’t get too excited to wake yourself up. Try and remain calm to explore your dream settings.

While you are going to the second stage of advanced lucid dreaming, try to set yourself goals and explore your dream setting without waking up. Thus, start by testing your senses like whether you can hear or taste in your dream, then test your memory whether you can remember your address and explore your dream setting by opening cupboards, try talking to a dream character, etc. Once you are comfortable with these, try to set some goals like flying or walking to a different place, sing songs, swim underwater, ask the dream character to explain something and then try to remember the response, etc.

In advance lucid dreaming stages where you have the sufficient ability and experience in doing all that you desire, there will be some questions in your mind regarding lucid dreaming, life, death and reality in particular. Remember that if your mind believes that you can do this much in your lucid dreams and no further, then that is what will be. Hence, keep your mind open to constant lucid dreaming experiences and activities without any boundaries thereof. Hence, fly off to far away planets and stars, ask a deceased person about his afterlife experiences, get to know about your own past reincarnations and the like.

In the final step of advanced lucid dreaming, which is rare and extremely difficult to develop, one can attempt to try basic healing of himself or of a person who is ill in reality, or one may also try to alter the course of an actual event through mutual lucid dreaming and the like.

It must be noted that in the last decade, extensive usage of drugs, pills, amino acids and herbs are being discovered and used to induce lucid dreaming conditions, but it can be concluded by saying that the simple fact remains that unless you possess or develop the proper mental state required, advanced lucid dreaming would be a distant dream.

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A Lucid Dream Guide

The lucid dream guide is for the amateurs and it undertakes to guide these people in the ways of lucid dreaming, where a person can dream, fully conscious of the fact that he/is actually in the realm of dreams.

Thus, a lucid dream guide cannot be complete without the usual beginner’s FAQs such as what is it exactly, how does it happen, how can it be induced, what are the fears, tips to overcome the fears and other drawbacks, the myths of lucid dreaming, so on and so forth.

Any lucid dream guide should start with explaining what exactly the phenomenon is like. That is, why is lucid dreaming is so popular? Imagine someone passing into the realms of dreams from wakefulness with complete consciousness of mind. He/she realizes that he is in the dream world and thus can go anywhere and do anything. The mere knowledge that anything can be done without being able to harm you in reality is a feeling by itself and the core reason why a lucid dream guide is so much in demand.

A lucid dream guide should guide you about how to go about so that the phenomenon is induced in to you. One of the basic preparations you should take up is regular habit of meditation. Meditation is the only process that builds you up, take control of the subconscious mind and then try to make the body drop in to a slumber, but having the mind wide awake and alert.

Let’s have a look at the processes. You will have to lie down in dimly lit room. The atmosphere should be tranquil and your clothing should be comfortable. The idea is to relax and fall asleep having the mind focused and awake. You have to visualize that you are levitating from your body. Think of some props like ropes that you are climbing to get out of your body. Thus you may pass in to the sphere of dreams in a conscious manner being awake in your mind.

There is just one fear factor in the whole process of lucid dreaming. Nightmares. Other common problems arise when the dreamer has no control over the lucidity of the dream. Some dreamers try to float away with their dreams without controlling the situation and find their dream setting fade away. They tend to lose the grip when things do not go their way or according to their will. These reasons make the dreamer lose the lucidity and wake up.

A lucid dream guide would fail miserably if it fails to underline the main weapons to overcome problems regarding its practice. These two tools are therefore those of, dream spinning, where the dreamer has to rotate, standing on one place, and also verbal affirmations where the person has to constantly tell and urge himself to dream exactly what he wants. By using these two techniques a person can change the setting of his dreams from even a nightmarish situation.

Lastly, a lucid dream guide should aware a reader regarding the common myth surrounding this phenomenon. Many call this entire act to be an escapist behaviour since it provides a way to escape from life. But as a counter argument it can be concluded by saying that even if reading a book may be termed as an act to enter another world different from reality, lucid dreaming cannot be put under this, as it does not take out time from one’s normal life since it occurs at a time when the person would have been sleeping and dreaming anyways.

The author Mickael Bullen writes for the luciddreaminginfo.com site. Discover the amazing experience of a lucid dream guide for yourself and get 29 Free lucid dreaming and other Audios when you visit here.

Lucid Dreaming Techniques

If you want to get control over your dream start lucid dreaming. The very clear definition about lucid dreaming is dreaming and being aware of it. By practicing lucid dreaming you can make your dream what you wish. It usually takes place in the middle of your sleep. The person in this condition is called lucid.

The lucidity has different stage based on its intensity. It has the lowest level in which you can be aware of the dream but not able to gain control over it and that extends to its highest stage in which you are aware of it and you can control over the actions taking place in dream.

As the first step to practice lucid dreaming you need set up a good mental foundation and a deep awareness about your believes because while you are dreaming you will directly interact with your belief systems. It is very crucial you gain the ability to manage your thoughts. Before you practice to have lucid dreams you should ask some questions to your mind such as are you able to dream? Do you think lucid dreaming is very important and what do you want to visualize in your dream? Apart from asking this question, develop a strong positive belief about all these things. By asking these questions you can develop a kind of positive mental attitude towards lucid dreaming.

The very next step to attain lucid dreaming is when you started dreaming try to memories it every day. You may be the luckiest person that you can recall your dream, if you are not, don’t be discouraged there are a lot of tips that help you to increase your capacity to recall your dreams. First you need to specify that whether you are subconsciously blocking the recall of dreaming because that may afraid you for being dreaming unwanted things. If that makes you reluctant to recall your dreams convince your mind that you want to recall your dream do develop lucidity.

You can follow certain steps to enhance your memorizing skills. Wake up quietly and without opening you eyes try to recollect your past dream. Focus on the last dream and drift your mind to recollect the abstract images of it. Once you caught at something and concentrate on it to gain more about it and explore completely. Do the practice regularly with in short time you will have remarkable change in you memorizing skill.

Set up an alarm clock which schedule to ring at two hours before your usual wake up. While it rings, you will just loose you dream and once stopped in that drowsy mood you can recollect your dream. Once you practice it many times you can recollect and continue the rest.

Keep a dream journal and scribble your recollected memories on it. Do it regularly; you will come to analyze the characters and incidents in your dream. Then you can see most dreams resemble other and you are either hero or character and in your office or at home in dream.

Once you became well aware of your dreams and flow of your mind brings your mind all the visuals which you want to dream before you sleep. Think about it deeply; convince your mind your strong passion for that dream. Sleep quietly you will have beautiful dreams and you will aware of it.

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Dreaming Lucid - What Does It Mean?

Has it ever happened to you that you are dreaming in your sleep and suddenly the knowledge dawns on you that you are dreaming? That is, you understand that it’s a dream. May be you have felt it for some fleeting moments before waking up or it may also be that you have never experienced anything like this before. Whatever the case may be, this is what is known as lucid dreaming, where you know that you are dreaming and are fully conscious about it.

Lucid Dreaming experiences can vary in its nature and intensity from person to person who is fortunate enough to experience it. At one end there are people who fall asleep and while dreaming they suddenly feel that it is only a dream. That is, the realization suddenly dawns on them.

On the other hand there are also cases wherein the individual in his compete consciousness and wakeful state of mind crosses over to the realm of dreams. In this extreme case the individual in question also has the ability to control what he sees as a dream.

The reason why people are so interested in lucid dreaming is for the single fact that the sole ability of controlling your dreams and going to any place, or doing whatever you want to is possible since you have the knowledge that whatever you do, you will never be harmed in reality since its only a dream.

A lot of skepticism is present where lucid dreaming is concerned. One of the common misconceptions is that it is a form of escapism. In simple words it refers to the act as a way to escape from life or reality. But this is also true that lucid dreaming happens during a time when the person sleeps and would have anyways dreamt. So in a way it is not cutting out time from one’s life as such. If that be the case, activities like watching a movie can also be called a type of escapism.

The second misconception is one which sometimes thinks of lucid dreaming as an occult practice. This thought is even fuelled by the belief that dreams convey some message to people and hence activities such as lucid dreaming results in the loss of that. But since lucid dreaming is not something that happens to people everyday or every time they sleep, it is a misconception that is not much justified.

Moreover, if a person is an expert at lucid dreaming, it can be safely concluded that he has also mastered the art of dream recall at first. So, he may be better equipped than the usual man in recalling his dreams and analyzing valuable insights present if any.

Looking from another point of view, one of the main benefits of lucid dreaming would be for unfortunate individuals who suffer from nightmares. If one comes to think of it, knowing that you are dreaming is the best thing that can happen to people having nightmares since then there will be no reason to fear at all. Thus, it can be concluded that lucid dreaming is an extremely rare and difficult ability to achieve and if one can experience it even once, the feeling is an absolutely out of the world one.

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Lucid Dreams How To Be Successful

A lucid dreamer is a person who has the ability to consciously be aware of the fact that he is dreaming. Hence, the questions about lucid dreams, how to induce it, how to continue it or how to progress in it for that absolute dream control are some common and popular questions where this topic is concerned.

First question regarding lucid dreams, how to get to the lucidity stage is of prime importance. Achieving the lucidity is all about letting your body go off to sleep while keeping your mind awake and focused at its best.

In doing so, the main factors are those of preparation, relaxation and meditation. Prepare yourself for it by arranging for a dimly lit, calm and quiet room where you would not be disturbed. Prepare yourself by wearing loose and comfortable clothing and not having food items like caffeine or non vegetarian which generates heat and increases the number of thoughts in your mind. Do away with all negative thoughts, calm your mind and relax for this one in a lifetime experience.

For lucid dreams, how to relax every part of your body is a difficult task which one needs to master. The best way about this would be to tense every muscle in your body at first and thereafter concentrate on each part and relax them. Moreover, do basic meditation practices so as to rest your body, calm your mind but keep it focused enough to enter a state of deep trance.

Secondly, in case of lucid dreams, how to maintain the lucidity after it has been achieved is the third and perhaps the most important question. Many a times, as a beginner you will find the dream settings to be fading away, or yourself loosing grip on the lucidity, or it may also happen that you force to change something in your dream but it wakes you up. For avoiding all such perils, two of the best methods are those of dream spinning and verbal commands.

Dream spinning refers to standing in a spot and spinning like a kid, and can be used as an effective tool in bringing clarity in fading away scenes or bringing about the changed dream setting that you have been putting so much effort in achieving for so long. Moreover, you can also constantly go on saying to yourself or giving verbal commands regarding what you want to accomplish which also effectively stops loosing control and maintaining the desired lucidity.

Moreover, talking about lucid dreams, how to overcome nightmares is also a frequently asked question. It must be said that the very knowledge that it is only a dream works wonders for the nightmare issue. Moreover, say that there’s this monstrous beast which frequently attacks you in your dreams, try to stay calm and administer dream control by constantly saying to yourself that “this time the beast will be friendly to me” and you will be amazed at how effectively nightmares can be overcome in lucid dreaming.

Thus, it may be concluded that meditation is something that will answer all your ‘pre lucid dreaming how to’ questions while the above mentioned two techniques of spinning and affirmations will answer the ‘during lucid dreaming, how to’ questions for that one in a life time experience.

Sheila Kavanagh is a writer for the popular http://www.luciddreaminginfo.com site. Discover the amazing experience of lucid dreams how to and you can try it yourself when you get twenty nine Free lucid dreams how Binaural and hypnosis mp3 audios when you visit here.

Exploring The World Of Lucid Dreaming - An Overview

Lucid Dreaming refers to being aware that you are in a dream and having the power to manipulate the dream settings for seeing, going and doing whatever one’s mind desires to. Thus, exploring the world of lucid dreaming is an experience of a lifetime and is all about making your wishes come true, solving all your problems in life, giving you the chance to act like your ideal hero, overcoming your fears and doing all those secret things which you have always dreamt about.

When you know that you are dreaming and whatever you try out in it can never harm you after you wake up, exploring the world of lucid dreaming becomes all the more exciting. Hence, it can be stated to be an even better proposition than producing, directing and acting in your own movie.

Exploring the world of lucid dreaming for a beginner is mainly about exploring different techniques as to how to hold on to their lucidity in the first place and getting to know the minute things that can be achieved in the dream without putting in too much force as to wake up completely. Thus, moving around and exploring their dream setting, opening cupboards to look inside, attempting to fly, checking out whether all five senses work are some things one can explore in the dream.

Exploring the world of lucid dreaming for intermediate lucid dreamers involves going a step further and setting goals in the adventures and explorations. Thus, if you had been practicing flying as a beginner, try flying to distant stars and planet now. Ask a dream character to explain the answer to a tough spiritual question that you want to know, or ask a deceased relative if he has any message for you.

Exploring the world of lucid dreams can also refer to exploring all the alternatives of a certain problem in your real life. Thus, if one has been able to attain the required level of dream control, he/she can test the different alternatives in the dream to assess which works and which doesn’t.

Exploring the world of lucid dreaming in advanced stages on the other hand is more about breaking down the boundaries set by your own mind on your abilities. You will find that your scope of exploration is only a function of your mind and what you believe you can do. Once attained, you can attain a different dimension altogether and thereby attempt to explore the infinite powers of your mind. Thus, you can try out things like knowing about a future incident in your life which is yet to take place by getting a dream character to say it to you or write it on a piece of paper. You can also seek different mutual dreams, try healing abilities or even attempt at altering certain events manifesting in your real life.

Exploring the world of lucid dreaming in such advanced stages mainly comprise of dreamers attempting healing abilities to heal an ailing person in his real life, where various avenues of healing can be used or projected in an attempt to reach the flow to the particular ailing person in question.

Thus, it can be concluded that exploring the world of lucid dream is all about wish fulfillment. Be it flying to your desired place, partying with your celebrity dream character, embarking on an sci-fi adventure, solving problems of your own life, healing other people or even getting answers to unsolved mysteries of life, death and reality, it is all about fulfilling what you wish for.

The author Allan Woodbridge writes for the http://www.luciddreaminginfo.com website. You can enjoy the incredible world of lucid dreaming and you can try it yourself when you get twenty nine Free exploring the world of lucid dreaming Audios when you visit here.