Taoist Premature Ejaculation Exercises - The Three Finger Method

It is important to cure premature ejaculation because a mans strength, efficiency, vital energies, mental capacities and spiritual resources are related with his ability to retain and refine his sexual energy.

A common aim in Taoism and Tantra is to reach a level where one can completely abstain from ejaculation channeling the sexual energy into higher more refined kinds of energy. Before we get that far though, we have to learn to stop premature ejaculation.

In the case of the beginner that has yet not learned more advanced techniques such as breathing exercises and mental focus, he might have to resort to a range of “brute force” methods where the ejaculation has to be stopped using physical means.

Of these methods, one of the most applicable is the so called ‘Three finger method’ which dates back to ancient China. It is an easy method which prevents the loss of semen through the application of pressure in the perineum.

When ejaculation is imminent, pull out of your loved one and press the perineum (the area between the anus and penis) with the three middle fingers of your right hand. The pressure will stop the ejaculation mechanism if you apply the technique correctly following these three steps:

1) Find the correct place, it feels like a kind of gate way.

2) Apply medium pressure. As the fingers are quite strong the pressure need not be immense.

3) Use all the three fingers: (index, middle finger and ring finger) to stop the fluid. If we use one finger only, the sperm can easily pass by. Two fingers will not totally block the channel, therefore use the index and the ring finger to press both sides of the urethra and immobilize it and then the middle finger to press directly on the urethra. Bend the fingers, most of all the middle finger.

The Correct Timing

When the ejaculation is well on its way, exit your loved one and use the technique. Waiting too long is not recommended as the pressure will not be able to keep the ejaculation back.

This pressure should be applied before, during and after the contractions which announce ejaculation.

Apply the pressure on the ‘gate’ until you fell that the ejaculation will no longer take place. Doing this will cause the semen to flow back to the seminal reservoir.

This technique poses no danger as the tissues in the region are very elastic.

Most people assume that when a certain pressure is reached that the semen will have to find its own way out, but this is not true. When this pressure level is reached several processes occur:

1) Sperm production will go down in this way saving the bodies energy and nutritional substances which would otherwise be used in that process.

2) The body has a natural tendency to reabsorb this fluid.

3) Tantra and Taoism have developed a whole body of knowledge and methods about how to reabsorb the seminal fluids into the body and turn it into more refined kinds of energy. This alchemical process will also reduce the pressure on the prostate (seminal reservoir).

The process is in Tantra called transmutation and sublimation and fills the body with beneficial energy.

This process can be compared to boiling water which turns into steam. The water transforms but retains its qualities of water.

In this way the semen and seminal fluid is transmuted into superior, more refined forms of energy.

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