How To Approach Life With An Open Heart

Spiritual teachers have always pointed to the heart as the seat of consciousness, and recently Western science has found evidence to support this realization. It turns out that the heart has its own central nervous system and is not simply under the rule of the brain as formerly believed. Anyone who has taken the time to explore the heart knows this and, more important, has realized that the heart is the source of our connection to a consciousness greater than the ego.

Approaching life with an open heart means that we have opened the door to this greater consciousness, taking up residence alongside it in the seat of our soul. Fortunately, at this time there is a lot of support for this shift energetically as well as practically. To some degree, approaching life with an open heart is as simple as shifting your attention onto your heart.

You may feel tenderness or sadness in your heart, and you may also feel relief. Any emotions that arise can be effectively witnessed and healed through the meditation process, which benefits both your physical heart and your energetic heart. Eventually you will be able do this any time, any place, but at first it may help to try it in a quiet place where you won’t be disturbed. Simply sit with your eyes closed and draw your breath into your heart. As your breath expands your chest cavity, your heart expands and opens.

The more you practice, the more you will find your heart opening to your own presence and to all the situations your life brings.

This process asks us to practice some of the heart’s greatest lessons-patience, compassion, and unconditional love. When we open our hearts, they may feel tender and vulnerable, which simply means that they need our loving attention as we cleanse and heal them of past hurts and blockages. On the other hand, we may take up residence as effortlessly as a bird returns to its nest. Either way, approaching life with an open heart simply means returning to our true home.

Learn more about danellehollenbeck. Stop by Devi Dee’s site where you can find out all about londoncanine and what it can do for you.

Yoga or Journaling Can Help Clear Your Mind

Make sure you spend time each day clearing the energies in your mind. This can be done through writing, meditation, or yoga.

The stresses of each day such as the stories, words, images, and even songs from all outside and inside sources continue to play in our heads for hours after we have seen them. Lying in bed, we often have countless thoughts, making it difficult to rest due to trying to process all of this noise from our days. This can leave us feeling unsettled and harassed. It also makes it difficult to take in any new information or inspiration.

Our minds need clearing just like a crystal, a space, or an office. This needs to be done so new ideas, information, and inspiration can come about.

Too often, the activities we choose to help us relax only add to the clutter. Watching television, seeing a movie, reading a book, or talking to a friend all involve taking in more information. In order to really clear our minds, we need a break from mental stimulation. Activities like yoga, dancing, or taking a long walk help to draw our attention to our bodies, slowing our mental activity enough that our minds begin to settle. Deep breathing is an even simpler way to draw attention away from our mental activities. Once we are mentally relaxed, we can begin the process of clearing our minds. Most of us instinctively know what allows our minds to relax and release any unnecessary clutter. It may be meditation or time spent staring at the stars. Whatever it is, these exercises feel like a cool, cleansing bath for the brain and leave our minds feeling clear and open.

Our minds will begin to settle with less effort the more we practice. Ultimately, the practice of clearing our minds allows us to be increasingly more open so that we can perceive the world as the fresh offering it is, free of yesterday’s mental clutter.Setting aside time to clear our minds once a day creates a ritual that becomes second nature over time.

Want to find out more about clearning your mind danellehollenbeck, then visit Devi D’s site on how to relax danelle for your needs.

Understanding All Sides

When we take a look at our lives, we often times only see it from one direction. Most of us tend to favor that one direction over other people. We may always look at things emotionally instead of rationally, or from a financial perspective, or we mostly think in terms of small things rather than the bigger picture.

Usually this is not a huge problem. These views add color to many of our personalities. Yet, they can keep us in the view of always being one-sided and not see many other ways of looking at the scope of what is happening.

It is worth exploring the other sides, even when we have decided that we are most happy when we only focus on one side in particular. When we do explore other sides, it makes us more understanding, patient, and well-rounded. As well, more solid in our own.

Perhaps you are a person who tends to see your life in terms of your spiritual well-being. As a result, other concerns such as financial comfort or social standing may not be prominent in your mind as you make decisions. However, taking just a moment to consider those angles will help you in several ways. One, it will enable you to see more clearly what your priorities are and how they influence your life situation. Two, it will enhance your sense of confidence, because you will see your situation from all sides, even as you choose one. And three, it will help you communicate with others about who you are and what you are doing, because you will come from a place of understanding that your own biases and tendencies are unique as are theirs.

Most of us instinctively come at things from a particular angle, and in many cases this is the right way for us. Still, understanding the other angles only strengthens us. When we look at our lives from all sides, we shed light on the big picture, giving ourselves access to many points of view and highlighting more clearly the one we have chosen to take.

Want to find out more about the Daily Omdanellehollenbeck, then visit Devi Dee’s site healing for your needs.

How To Be As Good As Your Word

The universe accepts all promises you make as energetic vows taken seriously.

Those who keep their promises are regarded as people of integrity, while those who don’t keep their promises are regarded as people who at best can’t be taken seriously and at worst can’t be trusted. People have been making promises and keeping them or not keeping them, ever since they learned how to do this.

Sometimes we forget how powerful our words are, and we use them haphazardly or unconsciously, creating expectations that are never fulfilled, leaving disappointment and distrust in our wake.

An early heartache may have been followed by a promise never to trust love again. Without realizing it, we may be fulfilling that promise and wondering why our love life looks so grim. At an even deeper level, many people who recall past lives become aware that they made a promise lifetimes ago that they are still keeping. On an even deeper level, there are promises we may have made to ourselves that we don’t remember because they have slipped into our unconscious. For example, a vow of poverty taken in a lifetime as a monk may be holding someone back from fulfilling his earning potential now. Upon realizing that we have made a promise we no longer wish to be beholden to, we can perform a ritual of requesting release from that bond. In doing so, we clear ourselves of outmoded connections and patterns, returning ourselves to a clean slate. Then we can resolve to remember that our word is sacred and to be very conscious of any promises we make to ourselves or to others.

We may ask to be released from any promises made to ourselves or others in our present, past, or future lives, consciously or unconsciously, that are holding us back from fulfilling our greatest good. We may ask that love, light, and healing be sent to any souls who have suffered from our inability to be true to our word, including ourselves. We can ask for the wisdom to do our best and from this point forward to be true to our word, promising only what we truly intend to deliver. The resulting clear conscience and liberated energy will illustrate this truth: We are only as good as our word.

Want to find out more about Danelle Hollenbeck, then visit Devi D’s site on how to heal danellehollenbeck for your needs.

Exploring Healing From Past Lives

Exploring our past lives is a valuable way to understand ourselves better and often leads to healing and the resolution of issues plaguing us in this life. However, the key to working with past lives is maintaining an awareness of the current reality in which the present always takes priority.

Past lives can be fascinating and entertaining, or emotionally seductive, and we can get lost in them, losing touch with the most important thing-the life we are living right now.

Of course, there is a deep connection between our past lives and our current life, so it’s sometimes hard to say where one begins and the other one ends. For example, we may be aware that one of our closest friends or partners is someone we knew from a past life, and that connection feels like an unbroken chord reaching into the past, reminding us of the vast nature of the soul. We may have issues with this person that stem from the past, or we may just be blessed with a deep love that we are fortunate to have with us in this life. Either way, the issues must be resolved in this life, in the present moment.

The love is our gift to experience in this life, not in the past. In many ways, the gift of dealing with our past lives is the profound revelation of how truly eternal we all are. Once we comprehend this, we can let go of focusing on the details of the past and simply allow our awareness of the eternal to positively influence our ability to be in the present moment.

You will know you have received the full fruits of past-life exploration when you find yourself even more powerfully present in the eternal now. The past becomes less distinct as it resolves itself, merging with the present and the future in the nexus of consciousness that holds all time and space. We realize that this moment holds everything within it, the resolved and the unresolved, the past and the future, and that it is from this moment that we must live our lives.

Looking to find the best deal on danellehollenback, then visit to find the best advice on pastlifetherapy for you.

Honoring Our Passing Spaces

Saying good-bye is an important part of moving forward. When we move from one residence to another, we often get so caught up in the forward thrust of where we are going that we forget to properly say good-bye to the home we are leaving behind.

It gives us a sense of completion so that we are able to fully inhabit our new space, having left nothing of ourselves behind in the old one. In this way, we honor the space that has held and nurtured us. At the same time, we cleanse it and empty it of our energy so that the new residents can make the space theirs.

Plan a walk through your home that begins and ends at the front door. Ideally, you will be alone or accompanied only by a person who shared the space with you. Prepare yourself mentally to be as present as you can during this process. As you enter the house, you might say, “I have come to thank you for being my home and to say good-bye.” You might touch the walls with your hands as you move through the house, or you might burn sage as an offering, as well as an energy cleanser. Spend some time in each room expressing your gratitude and gathering or releasing any lingering energy from the room.

As you do this, you are freeing your home to embrace its new occupants. Remember to visit your outside spaces as well. Plants are especially sensitive to the energy around them and will appreciate your consideration.

While you make your way back to the front door, know that you have completed your final journey through your home and that you have honored and blessed it with this ritual of farewell. As you close and lock the door behind you, say one last good-bye. Now you can walk freely into your future and fully inhabit the new spaces that will keep you safe and warm. Blessing to for the new residents who will come to occupy it.

Looking to find the best deal on daniellehollenbeck, then visit to read more about sacred spaceshollenbeck for you.